3 month 1-on-1 package

3 month 1-1.jpg
3 month 1-1.jpg

3 month 1-on-1 package

899.00

Work with me one-on-one for 3 months. You will learn which foods are ideal for you (and which aren't). Healthier substitutions for the foods you love. How to get your digestion on track. Which supplements are right for you. Lifestyle tips and tricks. And we'll focus on your specific imbalances in order to get you looking and feeling the way that you want. 

* Payment plans are available by e-money transfer only. Please email me directly to arrange this option. 

Quantity:
PURCHASE

Includes: 

Month 1:

  • 1 hour Initial consultation which includes a review of your goals
  • Intro to healthy eating
  • Lifestyle recommendations
  • Supplement list
  • Custom meal plan
  • Food journal review
  • 30 minute follow-up consult 

Month 2:

  • 1 hour consultation
  • Digestive repair
  • Lifestyle recommendations
  • Supplement list
  • Custom meal plan
  • Food journal review
  • 30 minute follow-up consult

Month 3:

  • 1 hour consultation
  • Once we've cleaned up the diet and have digestion balanced we will focus on any issues specific to you. That can include: the adrenals & stress, hormones, sleep quality, blood sugar levels, etc. 
  • Lifestyle recommendations
  • Supplement list
  • Custom meal plan
  • Food journal review
  • 30 minute follow-up consult