Do you find it difficult to eat salads during the winter months? I know I do! Here are a few tips and tricks to help make your salads heartier and more satisfying to eat during the winter.Read More
I have been craving all the salads lately which isn’t like me at all come wintertime! Usually, the cold really gets to me and I instinctively gravitate towards stews, soups and chilis. You know, anything ‘stick to your ribs’.
I really wanted to create a salad that is hearty and feels more robust than your average one. Typically Niçoise salads are made with tuna (which you can totally do if you prefer) but I wanted to recreate one that is vegetarian.Read More
I know I can't be the only one who craves fresh salads and raw veggies as soon as the weather starts to warm up. Isn't it incredible that we innately have that response to nourish ourselves with what's seasonal?Read More
We all have that weeknight. That one day, every week, where one or both of you work late. The night where the kids have dance or soccer or gymnastics. The night that is pure insanity and requires a quick and convenient dinner.Read More
I used to make buddha bowls all of the time and for whatever reason I stopped! It's like that with anything. We sometimes go through phases. But while we were on holiday about a week ago, we were eating out at some of our favourite health food restaurants in Toronto and I was really inspired by some of the lunch bowls I was having. They were delicious and not overly complicated either.Read More
I can't be the only one who thinks that canned fish doesn't sound appealing!
However, I have come to appreciate the convenience of having canned salmon and tuna in the cupboard for a protein rich, quick & easy lunch every now and again.Read More