Chris's Spicy 3 Bean Vegetarian Salad
/A 3 bean salad is the perfect dish to bring to any pot luck, family BBQ or outdoor gathering. It's also a great vegetarian dish because it's loaded with plant-based protein to keep you satiated
Read MoreA 3 bean salad is the perfect dish to bring to any pot luck, family BBQ or outdoor gathering. It's also a great vegetarian dish because it's loaded with plant-based protein to keep you satiated
Read MoreWhat I love best about this dish is that it's simple and really quick to make. It doubles quite nicely as a side dish or main depending on what you're making. I chose to pair it with quinoa for a major protein boost and we had it as our main meal.
Read MoreNow, as much as I love a traditional basil and pine nut pesto I have a lot of fun experimenting with different greens and various nuts/seeds. Today's variation uses kale and raw pistachios. Using greens like kale and spinach in a pesto is a great way to get those leafy greens in the diet!
Read MoreValerie Piccitto is a Registered Holistic Nutritionist and Culinary Nutrition Expert practicing in York Region, who helps women resolve their digestive and hormonal imbalances through nutrition counselling and various online programs.
I help women heal their hormones using food, functional lab testing & natural healing protocols. I'm a Registered Holistic Nutritionist and Functional Diagnostic Nutrition Practitioner. When I'm not blogging or on Instagram, you can find me shopping for food, cooking food or talking about food! I'm also really into brunch, red wine & my family - not necessarily in that order :P Read more