I know I can't be the only one who craves fresh salads and raw veggies as soon as the weather starts to warm up. Isn't it incredible that we innately have that response to nourish ourselves with what's seasonal?Read More
I'm apparently living that bowl life as of late - if you couldn't tell! The thing about creating a bowl for your lunch or dinner is that it gives you the opportunity to jam pack it full of veggies and leafy greens. To me, a bowl is for dinner what a smoothie is for breakfast - nutrient density!Read More
I used to make buddha bowls all of the time and for whatever reason I stopped! It's like that with anything. We sometimes go through phases. But while we were on holiday about a week ago, we were eating out at some of our favourite health food restaurants in Toronto and I was really inspired by some of the lunch bowls I was having. They were delicious and not overly complicated either.Read More
These days, I literally can't get enough of this sun dried tomato pesto. It's savoury and bold yet fresh and light. The sun dried tomatoes add this really sweet/tart component to the pesto and give it a really nice chewy texture. It's honestly so good, I'll eat it right off the spoon.Read More
One of the best parts of adulthood (IMO) is the willingness to try new foods. There are so many foods that I eat today that I wouldn't have looked twice at growing up.
But I can't help but think of all of the delicious foods that I would be missing out on today if I hadn't been open to trying (or retrying) them.Read More
I don't know what it is about the combination of curry and noodles together but it screams comfort food to me! Veggie noodle dishes are one of my favourite things to whip up when I need a quick, easy and convenient meal.
This curry noodle dish is 100% nutritionist approved! For those of you with special dietary restrictions feel good knowing that this recipe is gluten, dairy & soy free.Read More