Like most of Ontario - I'm over Winter and ready to welcome back warmer days. I'm sure you have noticed that these frigid temperatures really dry out our skin - I have the solution!Read More
Is it really October already? Time is just flying by - do you feel the same way?
A few days behind but I wanted to share with you some amazing health products that I'm absolutely loving right now!Read More
September has always marked a new beginning for me whether I'm in or out of school. Summer is over, it gets darker faster, the mornings and evenings are cooler and we prepare ourselves for the leaves to change colors and Fall to arrive. September is a great time for creating new goals, setting your intention, sparking new ideas and generating a renewed sense of motivation. It's the time of year when the kids go back to school which brings with it excitement, anxiety, stress and a new routine must be established.
It's a practice I had been wanting to try for so long but just kept putting it off! Truthfully, the entire processed sounded completely unappealing. BUT I could not ignore the health benefits experienced by other people that I knew who were oil pulling religiously.Read More
Lately, I have been very inspired by those around me who have been trying their hand at making homemade "edible" beauty products (imagine using products on your skin that are safe enough to eat!).Read More