Quinoa Power Bowl With Maple Vinaigrette

Quinoa Power Bowl With Maple Vinaigrette

I used to make buddha bowls all of the time and for whatever reason I stopped! It's like that with anything. We sometimes go through phases. But while we were on holiday about a week ago, we were eating out at some of our favourite health food restaurants in Toronto and I was really inspired by some of the lunch bowls I was having. They were delicious and not overly complicated either. 

Read More

Cheesy Quinoa & Broccoli Casserole (Vegan)

Cheesy Quinoa & Broccoli Casserole (Vegan)

This dish was inspired by one of my very own clients:)

I heard the word 'casserole' and immediately thought of warming comfort food. I knew I had to create my own version of this! Not to mention broccoli and cheese go famously together which takes this dish to a whole new level. 

Read More

Quinoa Veggie Burgers

Quinoa Veggie Burgers

Making your own veggie burgers is much better than buying store-bought for a few reasons:

  1. Store bought veggie burgers often contain soy which is guaranteed to be GMO unless it specifies organic.
  2. Most contain hidden forms of MSG (monosodium glutamate) which is a processed food additive. MSG is a neurotoxin which can cross the blood brain barrier. 
Read More

Warm Roasted Butternut Squash & Brussels Sprouts Quinoa Salad

Warm Roasted Butternut Squash & Brussels Sprouts Quinoa Salad

We made this dish last night for dinner and it was unbelievably YUMMY! We had it as our main dish but you could easily do this as a side! The spices in this recipe (nutmeg, cinnamon and sage) make it an awesome winter dish and would be perfect for Thanksgiving or Christmas. 

Read More