This is a healthy, plant-based spin on an old favourite - the BLT sandwich (bacon, lettuce & tomato).
When I'm craving something comforting this is definitely one of my favourite dishes.Read More
These Teriyaki Tempeh Fingers are perfect served with a veggie stir fry or with your favourite grain and some steamed greens. If you want a healthy substitute for chicken fingers and fries, serve these tempeh fingers with some sweet potato fries instead.Read More
Gone are the days of corned beef hash at brunch for this Nutritionista. Definitely reminds me of Saturday morning brunch with my family when I was a kid. And that's how comfort foods are made - we associate them with warm, cozy memories. Although I'm no longer eating corned beef fromRead More
Valerie Piccitto is a Registered Holistic Nutritionist and Culinary Nutrition Expert practicing in York Region, who helps women resolve their digestive and hormonal imbalances through nutrition counselling and various online programs.
I help women feel beautiful and balanced in their own skin with step by step strategies and various online programs. I'm a Registered Holistic Nutritionist and Culinary Nutrition Expert. When I'm not blogging and on Instagram you can find me shopping for food, cooking food or talking about food! I'm also really into brunch, red wine & my family - not necessarily in that order :P Read more