Healthy Doughnuts With Caramel Glaze (gluten-free & vegan)

Healthy Doughnuts With Caramel Glaze (gluten-free & vegan)

Do you remember those mini, powdered doughnuts that you could get from the bakery of the grocery store? Maybe they still carry these - I don't know, honestly. I haven't had them since I was a kid. They really aren't the healthiest - loaded with gluten, refined sugars, processed oils and other preservatives to keep them shelf-stable. Luckily (for me and my cravings), my culinary skills and nutrition background helped me to recreate  a healthy version of them. Doughnuts that you can indulge in without the guilt - yup! It's possible. 

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Cauliflower Mac & Cheese (vegan & gluten-free)

Cauliflower Mac & Cheese (vegan & gluten-free)

The trick to eating gluten and dairy-free is finding really great substitutions so that you don't miss the things that you're giving up. It's really important that you don't feel deprived - that's the way that I'm able to eat gluten and dairy-free with ease. Even if you don't subscribe to eating gluten and dairy-free consistently, you'll love this recipe! It has all of the elements of a classic mac & cheese: savoury, creamy and ultimately comfort food!

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Easy & Healthy Spinach Dip (vegan)

Easy & Healthy Spinach Dip (vegan)

When I was younger, one of my favourite appetizers to order at a restaurant was Spinach Dip - it was warm, savoury, rich and impossible to stop eating. I haven't had spinach dip in ages! That's because traditional spinach dip is LOADED with dairy. I wanted to recreate this old favourite with healthier ingredients, keeping the recipe dairy-free and easy to make. 

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