5 Tips That Will Help You Relieve Bloating

5 Tips That Will Help You Relieve Bloating

It's one of the top reasons women come to see me in my practice. You know the feeling...swollen abdomen, tummy gurgles, painful gas cramps and an overall heavy feeling. Some people fondly refer to it as a "food baby." I personally don't care how cute that sounds - there's nothing cute about a food baby. Bloating is absolutely NOT sexy and it downright sucks. I can say that because I've been there.

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