The Best Grain-Free Blueberry Muffins
/Who else loves a good blueberry muffin?!
There are few things as good as a warm blueberry muffin fresh out of the oven with a pat of butter and a morning coffee - am I right?
Read MoreWho else loves a good blueberry muffin?!
There are few things as good as a warm blueberry muffin fresh out of the oven with a pat of butter and a morning coffee - am I right?
Read MoreThese Raspberry Crumble Breakfast Bars were born out of my love for raspberry jam and fruit crumble (I mean, that delicious crispy topping!). But I really wanted to include ingredients that would transform these bars from a healthy treat option into a breakfast option that would:
work to balance blood sugar
I’m doing WAY more baking than usual right now. Anyone else?!
I’m taking full advantage of the extra time :) Plus, there’s something about being in the kitchen- it’s such a great stress reliever. Something I’m sure we can all use more of right now.
I was craving banana muffins over the weekend and using only what I had in my pantry, I created these grain-free banana blender muffins that are quite honestly the BEST baked good I’ve ever created! Really!
Read MoreI find you’re either into pumpkin spice everything or you’re not. There’s no real in between. But tis the season for all things pumpkin (at least until Halloween) and I’m going to take full advantage of it. Plus, I had a lot of pumpkin sitting in the fridge, just screaming to be used up (those cans are massive :P).
Read MoreAny other banana bread lovers out there? We all have that one thing that we can't resist and for me, it's a good banana bread. Growing up, my mom would always make it with the bananas that were a little too overripe to eat. It feels nostalgic, warm and homey to me. Not to mention a good practice to avoid food waste.
Read MoreCanadian winters, as beautiful as they are, really do a number on my skin. I find it gets super dry, flakey, red and irritated. And no matter how much I moisturize - it just doesn't cut it.
When it comes to our skin, how we nourish, hydrate and moisturize on the inside is just as important as what we put on the outside.
Read MoreValerie Piccitto is a Registered Holistic Nutritionist and Culinary Nutrition Expert practicing in York Region, who helps women resolve their digestive and hormonal imbalances through nutrition counselling and various online programs.
I help women heal their hormones using food, functional lab testing & natural healing protocols. I'm a Registered Holistic Nutritionist and Functional Diagnostic Nutrition Practitioner. When I'm not blogging or on Instagram, you can find me shopping for food, cooking food or talking about food! I'm also really into brunch, red wine & my family - not necessarily in that order :P Read more